Weight Loss Program helps you shed pounds and maintain a healthy weight..

License

Freeware

Date Added

07/31/2004

Price

USD $0.00

Category

Home & Personal / Health & Nutrition

Download Size

30 KB

Author

Weight Loss Program

Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Become aware of your eating habits. The food diary lets you look back and see how things have changed over time. Weight Loss Program encourages you to make conscious choices about what you eat. Research proves when you track your nutrition, you are more likely to reach your diet and health goals. It will take a little while you get comfortable with writing down everything you eat and drink. But it is really worth the effort.

Operating Systems: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003

Language: English